Release Stress
Release Stress
PROGRAM

Release Stress

Release Stress

Reducing and managing stress is in your hands. You can overcome stress by reconnecting with yourself, noticing your feelings, and resting your mind.

Reduce stress with breathing

15 MIN

Power of intention

15 MIN

Body without stress

15 MIN

Finding self-resources

15 MIN

The habit of overthinking

15 MIN

Be physically well

15 MIN

Relieve stress through gratitude

15 MIN

User Reviews

Review Score
4.8 out of 5.0
REVIEW SCORE
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MORE THAN 45,000
5-STAR REVIEWS

“I was confronting a subject I couldn't quite grasp. This 2-month program elevated my practical skills to the next level.”

User avatarTalan Herwitz

“The response I received empowered me to take the necessary steps for my well-being. Thank you very much.”

User avatarOlivia Davis

“Seeing such genuine interest shown in my problem made me feel very valued. You have been my greatest support in recent days.”

User avatarLivia Workman
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Every day is a new beginning. Take a deep breath and start again.

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